13 tips to help you survive hot weather

JOBURG – The South African Weather Services has issued a heat wave warning for Gauteng and other parts of the county.

“Heat exhaustion could lead to serious complications,” said Bodasing. “Severe heat exhaustion could lead to heat stroke for example and this could be life threatening.”

ER24 offers the following tips to keep your cool during these hot days:

Severe heat stroke or exhaustion signs or symptoms include the following:

Monitor people who have these symptoms. Persisting symptoms should be taken seriously and medical assistance should be sought.

Details: www.er24.co.za

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