CompetitionsLifestyle

Alberton Record and Food Lovers Market bring you the Tip of the Week

The Alberton RECORD in corroboration with Food Lover’s Market at Mall @ Newmarket is giving you a chance to win a R500.00 voucher redeemable at Food Lover’s Market at Mall @ Newmarket.

DID you know? Bite for bite, kiwifruit contains three times more vitamin C than an orange. This makes it the ideal fruit to eat in winter at it strengthens your immune system and wards off winter colds and flu. Quinton Mostert, store manager at Food Lover’s Market at Mall @ Newmarket, gave us some helpful tips on how to select and store kiwifruit.

Look for kiwifruit that are large and plump.

Place unripe kiwifruit in a brown bag with a ripe fruit such as a banana to ripen, until its outer skin yields to gentle poking. Ripe fruit contains ethylene, which has an effect on the kiwifruit and speeds up the ripening process.

Store ripe kiwifruit in the fridge. They will keep for three to five days.

The Alberon RECORD, in conjunction with Food Lover’s Market at Mall @ Newmarket, is giving you a chance to win a R500 voucher redeemable at Food Lover’s Market at Mall @ Newmarket.

To enter simply email your name, surname, identity number, postal details and contact numbers to the Alberton RECORD on cvdwalt@caxton.co.za, with the subject line: Tip of the Week.

Winners will be contacted via email and vouchers will be sent via mail, courtesy of Food Lover’s Market.

Entries close on Friday, August 19 at 12:00.

Strictly one entry per email address.

See terms and conditions of voucher below:

1. Voucher not redeemable for cash.

2. Voucher entitles the bearer to R500 worth of purchases at Food Lover’s Market at Mall @ Newmarket

3. Valid for three years from the date issued.

4. Food Lover’s Market and Alberton Record employees are not eligible to enter the competition.

For free daily local news in the south, visit our sister newspapers Alberton RecordComaro ChronicleSouthern Courier and Get it Joburg South Magazine.

Remember to visit our FacebookTwitter and Instagram pages. You can also email our offices on cvdwalt@caxton.co.zajuliem@caxton.co.za or luckyt@caxton.co.za

Add us on WhatsApp today! Comaro Chronicle: 079 427 8074 and Southern Courier:079 404 5789.

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