Kicking of the boot camp finale
Carnation Living in partnership with Gym Tym hosted its final boot camp for the season at Ndaba Tree on Saturday morning.
KwaThema – In the bid to get in the best shape of their lives, people braved the cold weather to be part of the boot camp finale.
“We are going to take a bit of a break after this, and then we will have a pop-up boot camp.
“Our next season will start in August,” explains Hlulani Baloyi, one of the founders.
The round of boot camps started in March.
Also read: Get fit, try boot camp
Carnation Living is a health, development and lifestyle programme designed around physical and fitness training.
“Most of our population is either overweight or obese and as a result, common illnesses escalate among our children and the youth especially.
“These common illnesses are high cholesterol, high blood pressure and diabetes, just to name a few,” she adds.
She says their efforts to run these health programmes won’t reach their maximum effectiveness unless they have the backing of the entire community.
Also read: Bootcamp to help residents adopt a healthy lifestyle
After Kgotso Maba, Lolo Masike and Refiloe Msiza kept the crowd moving for more than two hours, the participants retired to a braai and jumping castle for the children.
For more information contact Hlulani Baloyi on 0764893861 or Lindokuhle Mdluli on 0739988634.
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