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Gogos and Mkhulus invited to keep fit
The organisation promises a stress-free and fun environment to get fit.
Empilisweni for Gogo and Mkhulu Development Organisation invites all senior citizens to their classes.
The organisation offers exercise and enrichment activities while facilitating a social setting for those who want to meet new people.
They meet every Monday, Wednesday and Friday from 08:30 and the classes run for about an hour.
Empilisweni is situated at the Imithombo Management building on Prince George Avenue (facing Wright Park).
For more information, call MacDonald Nyoka on 073 366 407 or email empiliswenioldage@gmail.com.
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