Langaville – One doesn’t have to be young to stay healthy, this has been proven by the elders of Thando le Nkosi Day Care Centre.
Every morning the elders in the area come together to exercise to help keep fit and healthy.
Founder of the organisation Nomvula Xcimba says she decided to open the centre in 2014 to cater for the needs of elders and orphaned children.
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“I identified these as the most important people in our society but they are often overlooked and abandoned.
“We started a soup kitchen to help feed them to ensure they have a healthy meal daily.
“We also provide meals for the learners at Lefa-Ifa Secondary School,” she explains.
Nomvula says because they understood that people don’t only need a healthy meal but also need to have a healthy lifestyle, they decided to start exercising.
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“Most of them were suffering from high blood pressure and could not walk a short distance without becoming out of breath but today that is a thing of the past.
“We are calling on those who are interested in joining the team to come forward.
“We are based in Langaville Extension Two on 1011 Bande Street.
“We also need donations and sponsors to help us keep the centre afloat.
“You can get hold us on 011 736 2127 or 084 498 5103 during office hours,” she says.