Know more about mental health

Kwatsaduza - October has been marked on the health calendar as Mental Health Awareness Month and according to the Department of health, this is a time dedicated to educating the public about mental health disorders.

It is also a time to work on reducing the stigma and discrimination that people with mental illness are normally subjected to.

Some mental health problems include schizophrenia, dementia, depressive disorder, obsessive compulsive disorder, panic disorder and post traumatic stress disorder.

Gauteng Health Department spokesperson Steve Mabona, says mental illness comes in many different forms and with many different symptoms.

“Many mental illnesses involve feelings of depression, anxiety, stress and confusion.

“Therefore, if you or a relative have mental health issues, the point of entry for assistance is at a primary health care clinic, where the person will be assessed by a primary health care nurse and family physician.

“If a person has any signs of mental illness, then treatment can be initiated,” says Mabona.

Signs and symptoms of mental illness can vary depending on the disorder, various circumstances and other factors.

Some of the signs and symptoms can include:

n Feeling sad or down

n Confused thinking or reduced ability to concentrate

n Excessive fear or worries, or extreme feelings of guilt

n Withdrawal from friends, family and activities

n Significant tiredness, low energy or problems sleeping

n Detachment from reality, paranoia or hallucinations

n Inability to cope with daily problems or stress

n Trouble understanding and relating to situations and to people

n Alcohol and drug abuse

n Major changes in eating habits

n Sex drive changes

n Excessive anger, hostility or violence

n Suicidal thinking

“After assessment, a follow-up will be done on the person after a certain period and if those signs still persist, the person will be referred to a mental health practitioner for further intervention, management and treatment.

“It is important for the public to know that mental health problems can be recognised early and treated effectively, therefore, if you suspect a mental illness, visit your nearest clinic or doctor.

“Ongoing awareness campaigns also play a major role in changing people’s perception about mental illness, hence we urge society and family members to be more supportive towards people with mental illness,” says Mabona.

All Gauteng health districts, mental health hospitals and general hospitals with mental health sections have plans for Mental Awareness Month until the end of November under the theme Dignity in Mental health.

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