Lifestyle

What’s for dinner? Spiced fish with avo, lime and piquante peppers

An easy-to-prepare midweek recipe, great for a light and fragrant dinner that serves up to four.

You’ll need: 500 g (4-6 pieces) firm white fish, such as Hake or Kingklip; 3 tablespoons avocado oil or olive oil; 1 teaspoon garlic powder; 1 teaspoon fish spice; 1 lime, quartered; 1 avocado, peeled and diced; 6 piquanté peppers, diced; chopped fresh coriander, as desired.

How to: 

Drizzle oil on one side of the fillets. Sprinkle with ½ teaspoon garlic powder and ½ teaspoon pepper.

Place onto a hot grill pan, with 1 tablespoon of oil, spice side down. Sprinkle the remaining garlic powder and fish spice over the fish.

Cook 5-7 minutes, turn, and continue cooking for another 5-7 minutes or until golden and fish flakes easily with a fork.

To serve top with diced avo, piquanté peppers, chopped coriander and wedges of lime.

*Recipe and image by avocado.co.za

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Gareth Drawbridge

Digital content producer

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