Seasoned and new karatekas taught Tai-Chi
In addition, the dojo offers women self-defense classes, children’s classes, Koshiki, karate, Kududo (weapons) and aerobics.
![](https://images.caxton.co.za/wp-content/uploads/sites/32/2020/10/IMG_9394_05192-780x470.jpg)
Shihan Michael Cindi’s recently opened Pan African Shotokan Karate Federation Dojo in Selcourt held a seminar on Saturday morning.
Cindi previously operated as the chief instructor at the Kwa-Thema Shotokan Dojo at Kenneth Masikela Secondary School
The dojo was moved to Selcourt after the hard lockdown meant they could no longer use the school premises.
The dojo boasts six black belt fighters, but is eager to get as many new karatekas as possible.
Also read: Karateka presteer by jaarlikse funksie
On Saturday, seasoned and newly recruited karatekas were shown the ways of sensei Abdul Dawood’s special shotokan.
Dawood comes from East London and is well known for his focus on technique and discipline.
Students lined up and were given warm-up drills before Dawood showed them new moves.
Brave volunteers stood up in front to spar with Dawood where they quickly learned his unique techniques and moves.
Later in the afternoon, the karatekas were given a Tai Chi lesson by Dawood.
Also read: Springs karatekas bring home a handful of medals
Tai Chi is a non-contact form of karate and focuses more on health benefits then self defence.
In addition, the dojo offers women self-defence classes, children’s classes, Koshiki, karate, Kududo (weapons) and aerobics.
Cindi wants his students to know as many forms of karate as possible to unlock their full potential.
Anyone of all ages and experience are encouraged to join the dojo.
For more information, contact Cindi on 073 212 9444.
To register for aerobics classes, contact Ruth Nkosi on 078 613 4463.
Follow us on our social media platforms: