Entertainment 20.6.2017 01:51 pm

EpicHikes: No better way to be healthy than curiosity about what’s out there

Stepping out in the world.

Sunday mornings are usually a time of rest for the average Joe. Some prefer to spend it at church, with family, or outdoors exploring South Africa’s hidden gems on foot.

EpicHikes: No better way to be healthy than curiosity about what’s out there
Research: Men die at higher rates than women from top causes of death
Fitness and health

Research: Men die at higher rates than women from top causes of death

Heart disease, stroke, suicide and depression, lung cancer and prostate cancer are some of these top causes of death.
Five reasons to try barre 180 class
Fitness and health

Five reasons to try barre 180 class

It doesn’t require any previous dance experience and is great for both males and famales.
The right fuel for a workout
EatIn/Out

The right fuel for a workout

If you follow some simple dietary guidelines, you can optimize any exercise session.
Is it normal not to want sex?
Fitness and health

Is it normal not to want sex?

Many people aren’t interested in having sex or don’t feel sexual attraction to other people, loosely termed as asexuality.
Internet porn is messing up real sex
Fitness and health

Internet porn is messing up real sex

Too much online stimulation could be making it much harder to connect with a real partner.
Scientists find compelling evidence for internet addiction
Fitness and health

Scientists find compelling evidence for internet addiction

According to the study, when internet use was stopped for those with digital-behaviour problems, there was an average 3-4% increase in heart rate and blood pressure.
Healthy, active kids report card
Fitness and health

Healthy, active kids report card

One in four South African preschoolers is overweight or obese. What does the research reveal?
Read your Dis-Chem wellness supplement online
Fitness and health

Read your Dis-Chem wellness supplement online

All the health tips and tricks you need to survive this winter like a champ.
Tobacco kills 7 million a year, wreaks environmental havoc – WHO
Fitness and health

Tobacco kills 7 million a year, wreaks environmental havoc – WHO

WHO warned that the annual death toll of seven million people had jumped from four million at the turn of the century.
Real men eat mushrooms
Entertainment

Real men eat mushrooms

The health benefits of mushrooms can help males lose weight.
Female sexual dysfunction
Fitness and health

Female sexual dysfunction

Women with sexual concerns often benefit from a combined treatment approach.

poll

today in print